After the winter break, I find it very hard to find time for self-care. I would guess that most other teachers and education professionals will feel the same too. When do we have time to ourselves? We devote our lives 100% to our job, students, their families, and on top of all that, we have our own families too.
Well, worry no more. This free 10 day teacher self-care challenge is going to turn your life around. You’ll have 10 days of challenges (that are quick and won’t take up your time!) which will help you set up your new self-care habits. Sign up ready by subscribing to my newsletter.
Self-care is one of the most important things that we can do for ourselves. Not just to improve our mental health, but our physical health too. This challenge is perfect for any teacher or educational professional to kick start their self-care challenge.
The challenge will be starting on February 1st and runs for 10 days. It is completely 100% free. You’ll receive an email in your inbox each morning with a challenge for the day. Your first day includes your self-care booklet with a tracking page. Your tracking page is going to help you track your mental wellbeing and physical wellbeing over the 10 days of the challenge. Then, you can re-use it as often as you like to track your wellbeing.
So, are you ready to take control, work on your self-care and accept my challenges? Then just subscribe to my newsletter and prepare yourself to receive some amazing challenges from February 1st. Don’t forget to share this blog post and challenge with your friends and colleagues too.
